Why You Should Download Happy Fridge if You Have Food Intolerances?
Smart Cooking, Zero Guesswork
Be among the first to revolutionize your kitchen!
Say goodbye to the stress of meal planning. Simply enter what’s in your fridge, and let Happy Fridge create delicious, personalized meals tailored to your preferences and dietary needs. Whether you’re managing food intolerances or just looking to reduce waste, cooking has never been this effortless—or this smart!
Features
Smart Meal Planning, Personalized for You
Recipes That Fit Your Needs
Get step-by-step recipes based on what you have, tailored to your dietary restrictions, food intolerances, and health goals—so every meal is safe, nutritious, and delicious.
No More "What’s for Dinner?"
Create daily or weekly meal plans based on your available ingredients, allergy-friendly preferences, and lifestyle—saving time and eliminating food waste.
Stay Healthy with Smart Nutrition
Track calories, macros, and allergens while ensuring your meals align with your nutrition goals. Every recipe comes with detailed nutritional insights to keep you on track.
Connect, Share & Inspire
Join a community of mindful eaters and home cooks—exchange food tips, share recipes that fit your diet, and discover meal ideas that work for your lifestyle.
How the App Works
/01
Set Your Preferences
​Tell us about your taste! Choose your favorite cuisines, dietary preferences, and any ingredients you love (or want to avoid)
/02
Add Your Ingredients
Quickly log what’s in your fridge by snapping a photo, scanning shopping receipts, or entering items manually.
/03
Get Personalized Menu Suggestions
Instantly receive meal ideas and recipes tailored to your available ingredients and preferences.
/04
Track Your Nutrition
Stay on top of your health with automatic calorie and nutrient tracking based on the meals you prepare.
/05
Connect & Explore
Follow other users, try their suggested dishes, and rate recipes to inspire and be inspired by the community!
/06
Track expiry date
Never let food go to waste—our app tracks expiry dates and sends timely reminders so you can use ingredients before they go bad.
Our story
Imagine coming home after a long day, opening your fridge, and realizing that half the ingredients inside don’t fit your dietary needs.
This was Arunas’s daily struggle. Living with gluten intolerance, he often found himself second-guessing every meal choice, unsure of what was safe to eat. With a busy schedule, he had little time to research gluten-free recipes—leading to frustration, wasted food, and last-minute takeout orders.
Adopting a gluten-free diet is essential for individuals with celiac disease or gluten sensitivity, as it can alleviate symptoms like digestive discomfort, fatigue, and joint pain. In fact, studies have shown that 100% of those diagnosed with such conditions reported complete symptom relief after eliminating gluten from their diet.
Then Arunas discovered Happy Fridge. Now, he simply inputs what he has, and the app instantly suggests safe, gluten-free meals tailored to his ingredients and health goals. No more stress, guesswork, or wasted food—just quick, effortless cooking designed for his lifestyle.
Since using Happy Fridge to maintain his gluten-free diet, Arunas has experienced significant health improvements, including increased energy levels and better digestive health. This aligns with findings that a gluten-free diet can enhance overall well-being for those with gluten sensitivities. ​
Happy Fridge isn’t just an app—it’s a kitchen revolution, making meal planning simple, personalized, and worry-free for anyone managing food intolerances.
Satisfied
Customers
Gluten-Free Made Simple
"Happy Fridge has completely changed the way I eat! Living with gluten intolerance used to be frustrating—checking every ingredient and struggling to find meals that worked. Now, I just enter what’s in my fridge, and the app suggests safe, delicious gluten-free recipes. No more guesswork, no more wasted food—just stress-free cooking!"
Arunas
Finally Enjoying Dairy-Free Meals
"Being lactose intolerant, I always had to double-check every recipe. Happy Fridge takes away the hassle—it filters out dairy-based ingredients and suggests meals I can enjoy without digestive issues. Plus, it helps me track my food so I never run out of lactose-free options. Eating well has never been this easy!"
Ruta
Managing Fructose Intolerance Without Stress
"Finding meals that don’t upset my stomach was a daily challenge—until I found Happy Fridge. The app automatically avoids high-fructose foods and recommends recipes that are easy on my digestion. I feel healthier, have less bloating, and finally enjoy food without worrying about hidden fructose!"
Martin